raymond luo 1:00:00 row
11,111
Meters
1:00:00.0
Time
2:42.0
Pace
581
Calories
150
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 946 |
| Drag Factor | 112 |
June 17, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,111 | 2:42.0 | 82 | 583 | 581 | 15 | 150 |
| 12:00.0 | 2,323 | 2:34.9 | 94 | 623 | 124 | 19 | 149 |
| 24:00.0 | 2,235 | 2:41.0 | 84 | 588 | 117 | 15 | 147 |
| 36:00.0 | 2,191 | 2:44.3 | 79 | 571 | 114 | 15 | 151 |
| 48:00.0 | 2,179 | 2:45.2 | 78 | 567 | 113 | 15 | 152 |
| 1:00:00.0 | 2,184 | 2:44.8 | 78 | 568 | 113 | 15 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.