Michael Streiff 1:10:08 row
14,252
Meters
1:10:08.8
Time
2:27.6
Pace
780
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 2037 |
| Drag Factor | 139 |
April 16, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.8 | 14,252 | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 30 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 29 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 28 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 659 | 28 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 28 |
| 1:00:00.0 | 1,993 | 2:30.5 | 103 | 653 | 29 |
| 1:10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 29 |
| 1:10:08.8 | 18 | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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