Michael Streiff 1:03:07 row
13,021
Meters
1:03:07.4
Time
2:25.4
Pace
721
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1884 |
| Drag Factor | 137 |
May 02, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.4 | 13,021 | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 1:03:07.4 | 623 | 2:30.4 | 103 | 654 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.