Michael Streiff 1:11:06 row

14,045

Meters

1:11:06.9

Time

2:31.9

Pace

757

Calories

Average Watts100
Calories Per Hour643
Stroke Rate28
Stroke Count2020
Drag Factor139

May 10, 2025 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:06.9 14,045 2:31.9 100 643 757 28
10:00.0 2,062 2:25.4 114 691 114 29
20:00.0 1,993 2:30.5 103 653 108 28
30:00.0 1,966 2:32.5 99 639 106 28
40:00.0 1,953 2:33.6 97 632 104 28
50:00.0 1,951 2:33.7 96 631 104 28
1:00:00.0 1,939 2:34.7 95 625 103 28
1:10:00.0 1,993 2:30.5 103 653 108 28
1:11:06.9 186 2:59.8 60 507 10 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.