Michael Streiff 1:00:07 row
12,114
Meters
1:00:07.5
Time
2:28.8
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1742 |
| Drag Factor | 137 |
June 27, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,114 | 2:28.8 | 106 | 664 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 1:00:07.5 | 9 | 6:56.6 | 5 | 316 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.