Michael Streiff 1:00:08 row
12,222
Meters
1:00:08.2
Time
2:27.6
Pace
671
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1796 |
| Drag Factor | 123 |
July 27, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,222 | 2:27.6 | 109 | 674 | 29 | 133 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 133 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 | |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 | |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 10 |
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Workout Graph
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