Michael Streiff 1:00:07 row
12,347
Meters
1:00:07.6
Time
2:26.0
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 124 |
August 02, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,347 | 2:26.0 | 112 | 686 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 407 | 0 |
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Workout Graph
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