Michael Streiff 1:00:08 row
12,089
Meters
1:00:08.6
Time
2:29.2
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 123 |
August 25, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,089 | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 30 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 1:00:08.6 | 13 | 5:30.7 | 10 | 333 | 0 |
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Workout Graph
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