Michael Streiff 1:00:07 row
11,941
Meters
1:00:07.4
Time
2:31.0
Pace
645
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1822 |
| Drag Factor | 123 |
October 21, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 11,941 | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 1:00:07.4 | 12 | 5:08.3 | 12 | 341 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.