Michael Streiff 1:01:06 row
12,146
Meters
1:01:06.8
Time
2:30.9
Pace
655
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1837 |
| Drag Factor | 125 |
November 27, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:06.8 | 12,146 | 2:30.9 | 102 | 650 | 655 | 29 | 129 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 30 | 129 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 30 | |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 | |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 | |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 | |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 | |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 30 | |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 30 | |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 | |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 | |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 | |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 | |
| 1:01:06.8 | 228 | 2:26.4 | 111 | 683 | 12 | 29 |
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Workout Graph
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