Michael Streiff 1:00:06 row
12,172
Meters
1:00:06.8
Time
2:28.1
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 127 |
December 01, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,172 | 2:28.1 | 108 | 670 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 1:00:06.8 | 14 | 4:02.8 | 24 | 384 | 0 |
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