Michael Streiff 1:00:08 row
11,587
Meters
1:00:08.2
Time
2:35.7
Pace
615
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1743 |
| Drag Factor | 126 |
January 17, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,587 | 2:35.7 | 93 | 619 | 615 | 28 | 100 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 | 100 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 | |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 29 | |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 | |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 | |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 | |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 28 | |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 | |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 | |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 | |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 28 | |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 | |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 |
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Workout Graph
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