Michael Streiff 1:02:06 row
12,058
Meters
1:02:06.7
Time
2:34.5
Pace
643
Calories
82
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1862 |
| Drag Factor | 126 |
January 23, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:06.7 | 12,058 | 2:34.5 | 95 | 626 | 643 | 29 | 82 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 | 82 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 | |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 | |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 | |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 29 | |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 | |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 30 | |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 | |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 30 | |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 30 | |
| 1:02:06.7 | 402 | 2:37.5 | 89 | 607 | 21 | 29 |
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