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Michael Streiff 1:03:07 row

12,076

Meters

1:03:07.0

Time

2:36.7

Pace

640

Calories

80

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate29
Stroke Count1860
Drag Factor127

January 31, 2026 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:07.0 12,076 2:36.7 91 612 640 29 80
5:00.0 984 2:32.4 99 640 53 29 80
10:00.0 993 2:31.0 102 649 54 30
15:00.0 987 2:31.9 100 643 53 30
20:00.0 974 2:34.0 96 629 52 30
25:00.0 950 2:37.8 89 606 50 29
30:00.0 947 2:38.3 88 603 50 29
35:00.0 941 2:39.4 86 597 49 29
40:00.0 944 2:38.8 87 600 50 30
45:00.0 947 2:38.3 88 603 50 30
50:00.0 939 2:39.7 86 595 49 29
55:00.0 944 2:38.8 87 600 50 30
1:00:00.0 940 2:39.5 86 596 49 29
1:03:07.0 587 2:39.2 87 598 31 29

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Workout Graph

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