Michael Streiff 1:03:08 row

12,032

Meters

1:03:08.7

Time

2:37.4

Pace

636

Calories

75

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate29
Stroke Count1855
Drag Factor125

February 05, 2026 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:08.7 12,032 2:37.4 90 608 636 29 75
5:00.0 984 2:32.4 99 640 53 30 75
10:00.0 983 2:32.5 99 639 53 30
15:00.0 972 2:34.3 95 627 52 30
20:00.0 959 2:36.4 91 614 51 29
25:00.0 945 2:38.7 88 601 50 29
30:00.0 944 2:38.8 87 600 50 29
35:00.0 931 2:41.1 84 588 49 29
40:00.0 947 2:38.3 88 603 50 29
45:00.0 952 2:37.5 89 607 50 30
50:00.0 930 2:41.2 83 587 48 29
55:00.0 946 2:38.5 88 602 50 30
1:00:00.0 940 2:39.5 86 596 49 30
1:03:08.7 597 2:38.0 89 605 31 29

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Workout Graph

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