Michael Streiff 1:03:08 row
12,032
Meters
1:03:08.7
Time
2:37.4
Pace
636
Calories
75
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1855 |
| Drag Factor | 125 |
February 05, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:08.7 | 12,032 | 2:37.4 | 90 | 608 | 636 | 29 | 75 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 | 75 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 | |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 | |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 29 | |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 29 | |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 | |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 29 | |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 29 | |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 | |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 29 | |
| 55:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 | |
| 1:00:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 | |
| 1:03:08.7 | 597 | 2:38.0 | 89 | 605 | 31 | 29 |
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Workout Graph
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