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Michael Streiff 1:03:08 row

12,053

Meters

1:03:08.0

Time

2:37.1

Pace

637

Calories

164

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate29
Stroke Count1848
Drag Factor126

February 07, 2026 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:08.0 12,053 2:37.1 90 610 637 29 164
5:00.0 992 2:31.2 101 648 54 30 164
10:00.0 981 2:32.9 98 636 53 30
15:00.0 967 2:35.1 94 622 51 29
20:00.0 964 2:35.6 93 619 51 30
25:00.0 936 2:40.2 85 592 49 29
30:00.0 949 2:38.0 89 605 50 29
35:00.0 948 2:38.2 88 604 50 29
40:00.0 959 2:36.4 91 614 51 30
45:00.0 918 2:43.3 80 576 48 29
50:00.0 947 2:38.3 88 603 50 29
55:00.0 928 2:41.6 83 585 48 29
1:00:00.0 954 2:37.2 90 609 50 29
1:03:08.0 609 2:34.3 95 627 32 29

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Workout Graph

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