Concept2 Logbook | 30:06 row on April 05, 2026

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Michael Streiff 30:06 row

6,119

Meters

30:06.9

Time

2:27.6

Pace

336

Calories

133

Heart Rate

Average Watts	109
Calories Per Hour	674
Stroke Rate	30
Stroke Count	922
Drag Factor	123

April 05, 2026 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:06.9	6,119	2:27.6	109	674	336	30	133
5:00.0	1,023	2:26.6	111	682	56	30	122
10:00.0	1,025	2:26.3	112	684	57	31	127
15:00.0	1,018	2:27.3	109	676	56	31	133
20:00.0	1,012	2:28.2	107	669	55	31	132
25:00.0	1,003	2:29.5	105	660	55	31	137
30:00.0	1,017	2:27.4	109	675	56	31	141
30:06.9	22	2:36.8	91	612	1	9	141

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Workout Graph

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