Michael Streiff 31:11 row
6,017
Meters
31:11.1
Time
2:35.4
Pace
318
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 122 |
September 29, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.1 | 6,017 | 2:35.4 | 93 | 611 | 318 | 30 | 111 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 | 110 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 | 104 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 | 110 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 | 115 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 | 115 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 | 120 |
| 31:11.1 | 232 | 2:33.2 | 97 | 607 | 12 | 29 | 107 |
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Workout Graph
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