Michael Streiff 12:25 BikeErg
4,907
Meters
12:25.3
Time
2:31.8
Pace
132
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 54 |
| Revolution Count | 675 |
| Power/kg | 1.22 |
| Drag Factor | 129 |
November 04, 2026 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:25.3 | 4,907 | 2:31.8 | 100 | 637 | 132 | 54 | 141 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 54 | 141 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 55 | 141 |
| 12:25.3 | 967 | 2:30.2 | 103 | 644 | 26 | 55 | 141 |
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Workout Graph
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