Michael Streiff 1:00:07 row
12,408m
Meters
1:00:07.6
Time
2:25.3
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1933 |
| Drag Factor | 196 |
May 28, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,408m | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 1:00:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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