Michael Streiff 50:07 row
10,316m
Meters
50:07.3
Time
2:25.7
Pace
572
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 1675 |
| Drag Factor | 120 |
June 12, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 10,316m | 2:25.7 | 113 | 688 | 33 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 50:07.3 | 22m | 2:45.9 | 77 | 563 | 10 |
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Workout Graph
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