Michael Streiff 1:03:07 row
12,760m
Meters
1:03:07.4
Time
2:28.4
Pace
699
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 2130 |
| Drag Factor | 121 |
June 15, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.4 | 12,760m | 2:28.4 | 107 | 668 | 33 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 1:03:07.4 | 637m | 2:27.0 | 110 | 678 | 33 |
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