Michael Streiff 1:04:07 row
12,574m
Meters
1:04:07.0
Time
2:32.9
Pace
675
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 2087 |
| Drag Factor | 121 |
June 18, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:07.0 | 12,574m | 2:32.9 | 98 | 636 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 1:04:07.0 | 782m | 2:37.9 | 89 | 605 | 31 |
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