Michael Streiff 1:15:07 row
15,069m
Meters
1:15:07.5
Time
2:29.5
Pace
820
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 2436 |
| Drag Factor | 128 |
June 19, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.5 | 15,069m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 33 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 32 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 33 |
| 40:00.0 | 1,952m | 2:33.6 | 96 | 631 | 33 |
| 50:00.0 | 1,994m | 2:30.4 | 103 | 653 | 32 |
| 1:00:00.0 | 1,980m | 2:31.5 | 101 | 646 | 32 |
| 1:10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 31 |
| 1:15:07.5 | 992m | 2:34.9 | 94 | 623 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.