Michael Streiff 1:22:08 row
16,162m
Meters
1:22:08.1
Time
2:32.4
Pace
869
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 2655 |
| Drag Factor | 128 |
June 24, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:08.1 | 16,162m | 2:32.4 | 99 | 639 | 31 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 33 |
| 20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 32 |
| 30:00.0 | 1,941m | 2:34.5 | 95 | 626 | 32 |
| 40:00.0 | 1,935m | 2:35.0 | 94 | 623 | 32 |
| 50:00.0 | 1,951m | 2:33.7 | 96 | 631 | 32 |
| 1:00:00.0 | 1,942m | 2:34.4 | 95 | 626 | 32 |
| 1:10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 32 |
| 1:20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 31 |
| 1:22:08.1 | 423m | 2:31.4 | 101 | 646 | 31 |
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Workout Graph
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