Michael Streiff 1:20:07 row
16,212m
Meters
1:20:07.6
Time
2:28.2
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 2583 |
| Drag Factor | 130 |
June 28, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.6 | 16,212m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 33 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 32 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 33 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 33 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 33 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 31 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 31 |
| 1:20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 31 |
| 1:20:07.6 | 22m | 2:52.7 | 68 | 533 | 9 |
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Workout Graph
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