Michael Streiff 1:10:08 row
14,061m
Meters
1:10:08.7
Time
2:29.6
Pace
766
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 2297 |
| Drag Factor | 130 |
June 29, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.7 | 14,061m | 2:29.6 | 104 | 659 | 32 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 33 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 33 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 33 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 33 |
| 50:00.0 | 1,964m | 2:32.7 | 98 | 637 | 32 |
| 1:00:00.0 | 1,975m | 2:31.8 | 100 | 643 | 32 |
| 1:10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 32 |
| 1:10:08.7 | 29m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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