Michael Streiff 1:01:07 row
12,167m
Meters
1:01:07.6
Time
2:30.7
Pace
658
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 2013 |
| Drag Factor | 129 |
July 19, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.6 | 12,167m | 2:30.7 | 102 | 651 | 32 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 1:01:07.6 | 225m | 2:30.2 | 103 | 655 | 31 |
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