Michael Streiff 1:02:07 row
12,618m
Meters
1:02:07.9
Time
2:27.7
Pace
691
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 32 |
Stroke Count | 2020 |
Drag Factor | 128 |
July 20, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:07.9 | 12,618m | 2:27.7 | 109 | 673 | 32 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
45:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
50:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
1:02:07.9 | 443m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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