Michael Streiff 1:00:08 row

12,251

Meters

1:00:08.7

Time

2:27.2

Pace

674

Calories

Average Watts110
Calories Per Hour677
Stroke Rate32
Stroke Count1929
Drag Factor128

July 21, 2023 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.7 12,251 2:27.2 110 677 674 32
5:00.0 1,089 2:17.7 134 760 63 34
10:00.0 1,051 2:22.7 120 714 59 33
15:00.0 1,033 2:25.2 114 693 57 33
20:00.0 1,016 2:27.6 109 674 56 32
25:00.0 1,002 2:29.7 104 659 54 33
30:00.0 1,015 2:27.7 108 673 56 33
35:00.0 994 2:30.9 102 650 54 32
40:00.0 994 2:30.9 102 650 54 32
45:00.0 1,008 2:28.8 106 665 55 32
50:00.0 985 2:32.2 99 641 53 31
55:00.0 999 2:30.1 103 655 54 31
1:00:00.0 1,038 2:24.5 116 699 58 31
1:00:08.7 29 2:30.0 104 656 1 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.