1:00:08 row on July 21, 2023

Michael Streiff 1:00:08 row

12,251m

Meters

1:00:08.7

Time

2:27.2

Pace

674

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:08.7	12,251m	2:27.2	110	677	32
5:00.0	1,089m	2:17.7	134	760	34
10:00.0	1,051m	2:22.7	120	714	33
15:00.0	1,033m	2:25.2	114	693	33
20:00.0	1,016m	2:27.6	109	674	32
25:00.0	1,002m	2:29.7	104	659	33
30:00.0	1,015m	2:27.7	108	673	33
35:00.0	994m	2:30.9	102	650	32
40:00.0	994m	2:30.9	102	650	32
45:00.0	1,008m	2:28.8	106	665	32
50:00.0	985m	2:32.2	99	641	31
55:00.0	999m	2:30.1	103	655	31
1:00:00.0	1,038m	2:24.5	116	699	31
1:00:08.7	29m	2:30.0	104	656	14

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