1:00:07 row on July 22, 2023

Michael Streiff 1:00:07 row

12,280m

Meters

1:00:07.3

Time

2:26.8

Pace

678

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:07.3	12,280m	2:26.8	110	680	32
5:00.0	1,069m	2:20.3	127	736	32
10:00.0	1,039m	2:24.3	116	700	33
15:00.0	1,027m	2:26.0	112	686	33
20:00.0	1,014m	2:27.9	108	672	33
25:00.0	1,013m	2:28.0	108	671	33
30:00.0	1,007m	2:28.9	106	664	33
35:00.0	1,005m	2:29.2	105	662	33
40:00.0	1,006m	2:29.1	106	663	33
45:00.0	1,004m	2:29.4	105	661	32
50:00.0	1,009m	2:28.6	107	666	32
55:00.0	1,017m	2:27.4	109	675	32
1:00:00.0	1,051m	2:22.7	120	714	32
1:00:07.3	20m	3:02.5	58	498	10

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