Michael Streiff 1:00:09 row

12,171m

Meters

1:00:09.2

Time

2:28.2

Pace

665

Calories

Average Watts107
Calories Per Hour669
Stroke Rate32
Stroke Count1960
Drag Factor129

July 23, 2023 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.2 12,171m 2:28.2 107 669 32
5:00.0 1,093m 2:17.2 135 766 34
10:00.0 1,050m 2:22.8 120 713 33
15:00.0 1,018m 2:27.3 109 676 33
20:00.0 1,001m 2:29.8 104 657 33
25:00.0 990m 2:31.5 101 646 33
30:00.0 1,004m 2:29.4 105 661 33
35:00.0 985m 2:32.2 99 641 33
40:00.0 1,005m 2:29.2 105 662 33
45:00.0 1,007m 2:28.9 106 664 32
50:00.0 990m 2:31.5 101 646 32
55:00.0 994m 2:30.9 102 650 31
1:00:00.0 1,002m 2:29.7 104 659 31
1:00:09.2 32m 2:23.7 118 705 13

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Workout Graph

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