Michael Streiff 1:00:09 row
12,171m
Meters
1:00:09.2
Time
2:28.2
Pace
665
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 32 |
Stroke Count | 1960 |
Drag Factor | 129 |
July 23, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:09.2 | 12,171m | 2:28.2 | 107 | 669 | 32 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
35:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
50:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
55:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
1:00:09.2 | 32m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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