Michael Streiff 1:00:08 row

12,423m

Meters

1:00:08.6

Time

2:25.2

Pace

689

Calories

Average Watts114
Calories Per Hour693
Stroke Rate32
Stroke Count1959
Drag Factor130

July 25, 2023 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.6 12,423m 2:25.2 114 693 32
5:00.0 1,093m 2:17.2 135 766 34
10:00.0 1,046m 2:23.4 119 708 33
15:00.0 1,024m 2:26.4 111 683 33
20:00.0 1,009m 2:28.6 107 666 33
25:00.0 1,004m 2:29.4 105 661 32
30:00.0 1,023m 2:26.6 111 682 33
35:00.0 1,016m 2:27.6 109 674 32
40:00.0 1,026m 2:26.1 112 685 33
45:00.0 1,045m 2:23.5 118 707 32
50:00.0 1,040m 2:24.2 117 701 32
55:00.0 1,021m 2:26.9 110 679 32
1:00:00.0 1,051m 2:22.7 120 714 33
1:00:08.6 25m 2:52.0 69 536 8

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Workout Graph

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