Michael Streiff 1:00:08 row
12,423m
Meters
1:00:08.6
Time
2:25.2
Pace
689
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 32 |
Stroke Count | 1959 |
Drag Factor | 130 |
July 25, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.6 | 12,423m | 2:25.2 | 114 | 693 | 32 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
1:00:08.6 | 25m | 2:52.0 | 69 | 536 | 8 |
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Workout Graph
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