Michael Streiff 1:01:06 row
12,188m
Meters
1:01:06.8
Time
2:30.4
Pace
659
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 129 |
July 27, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.8 | 12,188m | 2:30.4 | 103 | 653 | 32 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 1:01:06.8 | 241m | 2:18.5 | 131 | 752 | 31 |
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