Michael Streiff 1:00:07 row
12,188m
Meters
1:00:07.8
Time
2:28.0
Pace
666
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 32 |
Stroke Count | 1957 |
Drag Factor | 128 |
August 03, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.8 | 12,188m | 2:28.0 | 108 | 671 | 32 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
30:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
55:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
1:00:07.8 | 26m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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