Michael Streiff 1:00:08 row
12,108
Meters
1:00:08.3
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1949 |
| Drag Factor | 128 |
August 04, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,108 | 2:29.0 | 106 | 664 | 32 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 33 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 33 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 32 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 33 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 |
| 1:00:08.3 | 25 | 2:46.0 | 77 | 563 | 8 |
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Workout Graph
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