Michael Streiff 1:00:08 row

12,108m

Meters

1:00:08.3

Time

2:29.0

Pace

662

Calories

Average Watts106
Calories Per Hour664
Stroke Rate32
Stroke Count1949
Drag Factor128

August 04, 2023 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.3 12,108m 2:29.0 106 664 32
5:00.0 1,056m 2:22.0 122 720 34
10:00.0 1,009m 2:28.6 107 666 32
15:00.0 991m 2:31.3 101 647 33
20:00.0 986m 2:32.1 99 642 32
25:00.0 982m 2:32.7 98 637 33
30:00.0 986m 2:32.1 99 642 33
35:00.0 981m 2:32.9 98 636 32
40:00.0 992m 2:31.2 101 648 32
45:00.0 1,014m 2:27.9 108 672 33
50:00.0 1,007m 2:28.9 106 664 32
55:00.0 1,005m 2:29.2 105 662 31
1:00:00.0 1,074m 2:19.6 128 742 33
1:00:08.3 25m 2:46.0 77 563 8

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Workout Graph

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