Michael Streiff 1:00:08 row
12,406m
Meters
1:00:08.1
Time
2:25.4
Pace
689
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 32 |
Stroke Count | 1962 |
Drag Factor | 130 |
August 05, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.1 | 12,406m | 2:25.4 | 114 | 691 | 32 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
1:00:08.1 | 28m | 2:24.6 | 116 | 698 | 15 |
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