Michael Streiff 1:00:08 row

12,406m

Meters

1:00:08.1

Time

2:25.4

Pace

689

Calories

Average Watts114
Calories Per Hour691
Stroke Rate32
Stroke Count1962
Drag Factor130

August 05, 2023 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 12,406m 2:25.4 114 691 32
5:00.0 1,082m 2:18.6 131 752 34
10:00.0 1,041m 2:24.0 117 702 33
15:00.0 1,026m 2:26.1 112 685 33
20:00.0 1,016m 2:27.6 109 674 33
25:00.0 1,017m 2:27.4 109 675 33
30:00.0 1,015m 2:27.7 108 673 33
35:00.0 1,015m 2:27.7 108 673 33
40:00.0 1,024m 2:26.4 111 683 32
45:00.0 1,028m 2:25.9 113 687 32
50:00.0 1,029m 2:25.7 113 688 32
55:00.0 1,025m 2:26.3 112 684 32
1:00:00.0 1,061m 2:21.3 124 726 33
1:00:08.1 28m 2:24.6 116 698 15

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Workout Graph

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