Michael Streiff 1:00:08 row

12,512m

Meters

1:00:08.2

Time

2:24.1

Pace

698

Calories

Average Watts117
Calories Per Hour701
Stroke Rate33
Stroke Count2001
Drag Factor129

August 06, 2023 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.2 12,512m 2:24.1 117 701 33
5:00.0 1,081m 2:18.7 131 750 34
10:00.0 1,043m 2:23.8 118 704 33
15:00.0 1,029m 2:25.7 113 688 33
20:00.0 1,027m 2:26.0 112 686 33
25:00.0 1,022m 2:26.7 111 680 33
30:00.0 1,028m 2:25.9 113 687 34
35:00.0 1,030m 2:25.6 113 690 34
40:00.0 1,039m 2:24.3 116 700 33
45:00.0 1,038m 2:24.5 116 699 33
50:00.0 1,039m 2:24.3 116 700 33
55:00.0 1,039m 2:24.3 116 700 33
1:00:00.0 1,067m 2:20.5 126 733 33
1:00:08.2 29m 2:21.3 124 726 15

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Workout Graph

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