Michael Streiff 50:08 row
10,451m
Meters
50:08.6
Time
2:23.9
Pace
582
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1639 |
| Drag Factor | 127 |
August 11, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.6 | 10,451m | 2:23.9 | 117 | 703 | 32 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 50:08.6 | 30m | 2:23.3 | 119 | 709 | 14 |
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Workout Graph
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