1:00:09 row on August 12, 2023

Michael Streiff 1:00:09 row

12,366m

Meters

1:00:09.1

Time

2:25.9

Pace

683

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:09.1	12,366m	2:25.9	113	687	32
5:00.0	1,072m	2:19.9	128	739	33
10:00.0	1,036m	2:24.7	115	696	32
15:00.0	1,022m	2:26.7	111	680	33
20:00.0	1,013m	2:28.0	108	671	33
25:00.0	1,012m	2:28.2	107	669	33
30:00.0	1,016m	2:27.6	109	674	33
35:00.0	1,028m	2:25.9	113	687	33
40:00.0	1,030m	2:25.6	113	690	32
45:00.0	1,025m	2:26.3	112	684	32
50:00.0	1,007m	2:28.9	106	664	32
55:00.0	1,007m	2:28.9	106	664	32
1:00:00.0	1,065m	2:20.8	125	731	33
1:00:09.1	32m	2:22.1	122	719	13

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