Michael Streiff 50:08 row
10,349m
Meters
50:08.3
Time
2:25.3
Pace
574
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 1627 |
| Drag Factor | 128 |
August 17, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.3 | 10,349m | 2:25.3 | 114 | 692 | 32 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 50:08.3 | 28m | 2:28.2 | 107 | 669 | 15 |
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Workout Graph
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