Michael Streiff 50:09 row
10,376m
Meters
50:09.2
Time
2:25.0
Pace
575
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 1654 |
| Drag Factor | 128 |
August 18, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.2 | 10,376m | 2:25.0 | 115 | 695 | 32 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 50:09.2 | 31m | 2:28.3 | 107 | 668 | 13 |
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Workout Graph
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