1:03:09 row on August 19, 2023

Michael Streiff 1:03:09 row

12,995m

Meters

1:03:09.4

Time

2:25.8

Pace

719

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:09.4	12,995m	2:25.8	113	688	32
5:00.0	1,063m	2:21.1	125	728	33
10:00.0	1,033m	2:25.2	114	693	32
15:00.0	1,022m	2:26.7	111	680	32
20:00.0	1,024m	2:26.4	111	683	32
25:00.0	1,017m	2:27.4	109	675	32
30:00.0	1,015m	2:27.7	108	673	32
35:00.0	1,013m	2:28.0	108	671	32
40:00.0	1,015m	2:27.7	108	673	32
45:00.0	1,028m	2:25.9	113	687	32
50:00.0	1,030m	2:25.6	113	690	32
55:00.0	1,029m	2:25.7	113	688	32
1:00:00.0	1,036m	2:24.7	115	696	32
1:03:09.4	672m	2:20.9	125	730	31

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