1:00:07 row on August 20, 2023

Michael Streiff 1:00:07 row

12,487

Meters

1:00:07.7

Time

2:24.4

Pace

696

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:07.7	12,487	2:24.4	116	699	696	32
5:00.0	1,093	2:17.2	135	766	63	33
10:00.0	1,060	2:21.5	124	725	60	32
15:00.0	1,049	2:22.9	120	711	59	33
20:00.0	1,026	2:26.1	112	685	57	33
25:00.0	1,018	2:27.3	109	676	56	32
30:00.0	1,009	2:28.6	107	666	55	33
35:00.0	1,013	2:28.0	108	671	55	33
40:00.0	1,041	2:24.0	117	702	58	32
45:00.0	1,036	2:24.7	115	696	58	32
50:00.0	1,022	2:26.7	111	680	56	32
55:00.0	1,015	2:27.7	108	673	56	31
1:00:00.0	1,078	2:19.1	130	747	62	32
1:00:07.7	26	2:28.0	108	670	1	16

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