1:00:09 row on August 23, 2023

Michael Streiff 1:00:09 row

12,111

Meters

1:00:09.3

Time

2:29.0

Pace

662

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.3	12,111	2:29.0	106	664	662	32
5:00.0	1,037	2:24.6	116	698	58	32
10:00.0	1,014	2:27.9	108	672	56	32
15:00.0	994	2:30.9	102	650	54	32
20:00.0	981	2:32.9	98	636	53	32
25:00.0	976	2:33.6	96	631	52	32
30:00.0	974	2:34.0	96	629	52	32
35:00.0	979	2:33.2	97	634	52	32
40:00.0	975	2:33.8	96	630	52	32
45:00.0	972	2:34.3	95	627	52	32
50:00.0	1,015	2:27.7	108	673	56	32
55:00.0	1,060	2:21.5	124	725	60	32
1:00:00.0	1,101	2:16.2	138	776	64	33
1:00:09.3	32	2:25.3	114	692	1	13

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