Michael Streiff 1:00:09 row
12,111
Meters
1:00:09.3
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1932 |
| Drag Factor | 129 |
August 23, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 12,111 | 2:29.0 | 106 | 664 | 32 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 32 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 32 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 32 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 32 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 32 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 32 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 |
| 1:00:09.3 | 32 | 2:25.3 | 114 | 692 | 13 |
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Workout Graph
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