1:00:09 row on August 23, 2023

Michael Streiff 1:00:09 row

12,111m

Meters

1:00:09.3

Time

2:29.0

Pace

662

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:09.3	12,111m	2:29.0	106	664	32
5:00.0	1,037m	2:24.6	116	698	32
10:00.0	1,014m	2:27.9	108	672	32
15:00.0	994m	2:30.9	102	650	32
20:00.0	981m	2:32.9	98	636	32
25:00.0	976m	2:33.6	96	631	32
30:00.0	974m	2:34.0	96	629	32
35:00.0	979m	2:33.2	97	634	32
40:00.0	975m	2:33.8	96	630	32
45:00.0	972m	2:34.3	95	627	32
50:00.0	1,015m	2:27.7	108	673	32
55:00.0	1,060m	2:21.5	124	725	32
1:00:00.0	1,101m	2:16.2	138	776	33
1:00:09.3	32m	2:25.3	114	692	13

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