Michael Streiff 1:00:08 row
12,432m
Meters
1:00:08.0
Time
2:25.1
Pace
689
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 32 |
Stroke Count | 1922 |
Drag Factor | 128 |
August 25, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.0 | 12,432m | 2:25.1 | 115 | 694 | 32 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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