Michael Streiff 1:00:07 row
12,509m
Meters
1:00:07.9
Time
2:24.2
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 147 |
August 27, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,509m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 1:00:07.9 | 26m | 2:31.9 | 100 | 643 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.