Michael Streiff 50:09 row
10,498m
Meters
50:09.3
Time
2:23.3
Pace
586
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 1608 |
| Drag Factor | 147 |
August 28, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.3 | 10,498m | 2:23.3 | 119 | 709 | 32 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 50:09.3 | 32m | 2:25.3 | 114 | 692 | 13 |
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Workout Graph
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