Michael Streiff 1:15:06 row
15,127m
Meters
1:15:06.7
Time
2:28.9
Pace
825
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 2374 |
| Drag Factor | 150 |
September 02, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.7 | 15,127m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 32 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 32 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 32 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 32 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 32 |
| 1:00:00.0 | 1,998m | 2:30.1 | 103 | 655 | 31 |
| 1:10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 30 |
| 1:15:06.7 | 1,055m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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