Michael Streiff 1:00:08 row
12,385m
Meters
1:00:08.2
Time
2:25.6
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 146 |
September 03, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,385m | 2:25.6 | 113 | 689 | 31 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 1:00:08.2 | 28m | 2:26.4 | 111 | 683 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.